Indian Head Massage

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Indian Head massage, as the name indicates; originated from India, and is a beautiful traditional practice that is now immensely popular.

The Indian alternative medicine system called Ayurveda, whereby it is believed that the mind and body are intricately connected and can influence one another.

Though this theory, it’s understood that the treatment can not only reduce headaches and improve physical wellbeing, but can also improve mental and emotional health too.

This is perfect for newcomers to massage, and can usually be done over clothing.

Areas of focus are the neck, shoulders, face, arms, upper back and scalp. You may want to opt for some special reiki healing towards the end to feel bliss at its best.

What are the benefits?

  • Promotes hair growth, conditions hair follicle and nourishes the skin

  • Prevents headaches, tension and migraines by releasing built up tightness in the head and neck area

  • Reduces muscular stiffness

  • Soothes sinuses

  • Breaking down and disperses toxins from knots (adhesions)

  • Loosens scalp muscles, providing relief from neck and shoulder stiffness

  • Increases oxygen and blood circulation to the muscles and tissues

  • Stimulates lymphatic circulation, increasing the disposal of toxins from the body

  • Can help alleviate pain from earache, eye strain, tinnitus, aching jaw, sinusitis and congestion 

  • Help improve insomnia

  • Provides a sense of calm, peace and tranquillity

  • Relief of anxiety and stress

  • Eases mental tiredness 

  • Clears your mind and lifts your spirit levels

  • Increases your alertness and concentration